It Is Time to Put Your Health First: Women’s Health Shouldn’t Wait
It Is Time to Put Your Health First: Women’s Health Shouldn’t Wait Many people mistakenly assume a women’s wellness visit is simply a brief check-up needed every few years. As a family medicine doctor, I’ve witnessed countless patients arrive at our practice operating under this dangerous misconception. Women frequently minimize their own symptoms while prioritizing […]
Breaking the Winter Garden Wellness Cycle: Stay Healthy Through Florida’s Temperature Swings
Breaking the Winter Garden Wellness Cycle: Stay Healthy Through Florida’s Temperature Swings Many people blame cedar and oak pollen when they start feeling under the weather in Central Florida. But there’s way more to the story than this. These sudden 20-degree drops we experience here can do real damage to our immune defenses and simply […]
Winter Wellness for Little Ones: Navigating RSV, Flu, and Cold Season
Winter Wellness for Little Ones: Navigating RSV, Flu, and Cold Season RSV, Flu, and the Common Cold. They’re basically the same thing right? We hear this all the time, and honestly, even the most prepared parents find the overlap confusing! We know from years of experience that assuming every sniffle is “just a cold” is […]
Jingle All the Way—Without the Sniffles: Holiday Immunity Tips for Kids
Jingle All the Way—Without the Sniffles: Holiday Immunity Tips for Kids The holidays are for making memories, not managing fevers and runny noses. With school breaks and large family gatherings, children often encounter more germs than usual. At Family Medicine Institute in Winter Garden, we prioritize keeping your little ones feeling their best. We provide […]
How Women Can Navigate Changing Hormones in Their 40’s
How Women Can Navigate Changing Hormones in Their 40’s The transition into your 40’s can be a confusing time, filled with new and often unexpected physical and emotional changes. For many women, this period marked the beginning of perimenopause, a natural stage leading up to menopause. These shifts, while normal, can feel scary and disruptive. […]
The Importance of Child Wellness Exams in 2024
The Importance of Child Wellness Exams in 2024 As a parent, ensuring your child’s health and well-being is a top priority. Child wellness exams play a crucial role in monitoring your child’s growth and development. These regular check-ups allow healthcare providers to identify potential health issues early on and provide preventive care. Why Are Child […]
Remaining Healthy During the Thanksgiving Holidays
Remaining Healthy During the Thanksgiving Holidays Thanksgiving is a time for family, friends, and feasting. While it’s a wonderful occasion, it can also be a time of indulgence and unhealthy habits. To help you maintain your health and well-being during this holiday season, we’ve put together some tips. Mindful Eating One of the biggest challenges […]
My ALASTIN Experience: A Game-Changer for My Skin
My ALASTIN Experience: A Game-Changer for My Skin As a recent patient of Family Medicine Institute, I’m so excited to share my experience with ALASTIN Skincare through Family Medicine Institute. My name is Valerie and I’ve struggled with aging skin for years, and have tried countless products without much success! However, ALASTIN has truly transformed […]
A Step-by-Step Guide to Using ALASTIN Skincare
A Step-by-Step Guide to Using ALASTIN Skincare Are you ready to unlock the secret to radiant, youthful skin? ALASTIN Skincare is a game-changer, and following a consistent skincare routine can help you achieve your skin goals. We know that the world of Skincare can be confusing with all the different brands and treatments available, but […]
A Man’s Perspective on ALASTIN Skincare
A Man’s Perspective on ALASTIN Skincare As a man, I’ve always been a bit hesitant to dive into the world of skincare. I mean, it’s often seen as a woman’s thing, right? But as I’ve gotten older, I’ve started to notice those pesky fine lines and wrinkles creeping up on my face. And let me […]